Group Therapy in Utah

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Steps Recovery Center recognizes how vital the mind, body, and spirit are in their connection to the whole person. We take a holistic approach to treating opiate addiction that includes treating the whole person, and find that it tends to be more successful, especially since addiction affects every aspect of a person’s life. With a customized and individualized program that includes family therapy, a holistic approach just makes sense. It affords an opportunity to meet the patient’s physical and psychological needs and allows them to engage physically, emotionally, and mentally.

What Are Group Therapy Programs?

Addiction recovery facilities often employ a group therapy program that can be especially helpful to patients. These programs are directed by a psychologist who leads a group of between 5 and 15 people. Typically, the group meets for an hour or two weekly, with some attending individual therapy in addition to the group meeting. Others may participate in groups only.


Group Therapy Program

Group therapy programs often focus on a specific problem that includes substance abuse, mental health disorders, chronic pain, and obesity. They can also target social skills and help people with a range of issues, such as shyness, anger, loneliness, and low self-esteem and worth. These groups can also center around those who have experienced loss, whether it’s from a spouse, child, or someone who committed suicide.

Group Therapy Benefits

People may feel uncomfortable talking to strangers about their feelings and emotions, especially if they have issues with social anxiety. However, groups who are going through something similar as the person can help them feel relatable and connected. Groups add a sounding board and support system that can help come up with ideas or suggestions for a life challenge or difficult situation. Other benefits include

Getting the Most from Group Therapy

Taking the following steps can help you get the most from group therapy:
Group therapy programs are a great way to help those in addiction or mental health recovery. When done healthily, it can make a huge impact on individuals and form great friendships in the process.

Get Started Today

Find a treatment center near you and get started on the path toward recovery.