How to Overcome Recovery Roadblocks?

February 18, 2022

The impact of addiction is far-reaching. While over 95,000 Americans die yearly from alcohol abuse, over 700,000 deaths have been reported since 2000 due to drug overdose. Moreover, about thirty-two percent of those addicted to substance abuse try to take the leashes back in their hands and get treatments. But for many, there are several challenges that either completely stop the patients from taking the therapy or fall victim to relapse. If you or your loved ones are rehabilitating, it is critical to understand how to overcome recovery roadblocks.

Let us discuss what recovery roadblocks are and how you can overcome them-

What are Recovery Roadblocks?

A recovery roadblock can be anything that prevents you from reaching your goals. They can be psychological, physical, or economic, but they significantly impact a person in a way that they either never attend the therapy or relapse during their treatment. Recovery roadblocks can be mental illness, shame, lack of support, money issues, personal relationships, temptation, and relapse.

Some Recovery Roadblocks and How to Overcome Them-

Roadblock #1- Fear: Every addict knows and understands the side effects of withdrawal on their body. If they do not have the right motivation, fear can prevent them from going into therapy, or they can relapse when experiencing withdrawal symptoms. Some are also afraid of not having any other way of dealing with their emotional pain, which is the primary reason they began abusing substances. You should gradually make progress and understand that the withdrawal phase will not last forever, and you can overcome emotional pain with healthy habits too.

Roadblock #2- Lack of Support: Any addict can make it through their withdrawal phase of recovery if they have friends and family that can compassionately support them through the changes. If the support is absent, the therapists and peers should motivate the patient.

Roadblock #3- Wrong Environment: An unhealthy environment may be anything from an addictive family to a wrong company. If you are willing to complete your recovery, you need to leave the degrading environment. Many recovery centers offer accommodation and meals that promote healthy healing in the right surroundings amongst the right people.

Roadblock #4- Peer Pressure: The company you hang out with can significantly affect your lifestyle. Many people take a step back from recovery when they feel lonely because they are no longer a part of the group. They think they are boring since they cannot drink alcohol or do drugs. The lack of social elements in their life can make them relapse. You must realize that partying and having fun does not necessarily mean abusing substances. If you have understanding and mature friends, they will keep you away from such pressures.

Roadblock #5- Relapse: A majority of recovering addicts have a weak moment when they relapse. However, it is crucial to understand that a short setback does not mean you have to give up on your entire treatment. Recommit to your therapy by talking to appropriate therapists and counselors.

About Steps Recovery Centers

Overcoming roadblocks may seem challenging, but with proper support, you can become sober again. At Steps Recovery Centers, we specialize in treating mental health problems, anxiety treatment, trauma, and depression. We help our clients regain control of their lives and restore themselves for the better. For more information about us, contact us at 801-800-8142.

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