Mindful Meditation Through Dharma

Steps Recovery likes to include all aspects of life within your treatment. Often, those seeking recovery are on a journey of self-rediscovery while building a life free of substance use and abuse. Dharma is a Buddhist principle of coming to understand the true nature of reality within yourself. It is mindfulness practice taught to help […]

Tips for Returning to Work After Addiction Treatment 

The watercooler, or more modernly the Keurig, can be the epicenter of the workplace rumor mill. From harmless banter to speculation about the personal lives of coworkers, there is no shortage of conversation around the morning mug of joe. For those that have taken the brave step to take a leave of absence to receive […]