Recovery often begins quietly, with the realization that something is no longer working. Many adults reach a point where substance use or mental health symptoms begin to disrupt daily life, yet stepping away from responsibilities entirely does not feel realistic. For these individuals, an intensive outpatient program (IOP) provides structured, meaningful care without removing them from their lives.
At Steps Recovery Centers, we offer an intensive outpatient program designed for adults who need more than occasional therapy but do not require residential treatment. Our approach is compassionate, evidence-based, and deeply individualized. Clients receive consistent clinical support while remaining connected to work, family, and community.
Recovery is not about perfection or quick fixes. It is about building stability, insight, and resilience over time. At Steps Recovery Centers, there is always hope.
What Is an Intensive Outpatient Program?
An intensive outpatient program is a structured treatment option that provides multiple therapy sessions each week. Clients typically attend several hours per day, multiple days per week, engaging in individual therapy, group therapy, and recovery-focused education.
Unlike inpatient care, an intensive outpatient program does not involve overnight stays or round-the-clock supervision. Clients live at home and actively practice recovery skills in their real-world environments. This balance allows treatment to remain relevant and grounded in daily life.
An intensive outpatient program may serve as a step-down from detox, residential, or partial hospitalization programs, or as an entry point for individuals who need more support than traditional outpatient care provides. By attending an IOP program, clients can begin recovery while continuing to honor their personal and professional obligations.
Our Intensive Outpatient Program in Utah
Access to care matters, especially when recovery depends on consistency and connection. When choosing an intensive outpatient program, Utah residents often prioritize remaining close to home, allowing them to stay connected to supportive relationships and familiar environments.
Steps Recovery Centers provides intensive outpatient programs across Northern and Southern Utah. Our locations allow clients to receive high-quality care without long commutes or major life disruptions.
By offering an intensive outpatient program Utah individuals can rely on, Steps Recovery Centers helps clients build recovery within the context of their everyday lives, rather than isolating treatment from reality. Local access also allows families to be involved in therapy, an important component for lasting recovery and rebuilding trust.
Therapies Used in Our Intensive Outpatient Program Utah Locations
The intensive outpatient program we offer at Steps Recovery Centers is rooted in evidence-based and trauma-informed care. Treatment focuses on addressing both symptoms and underlying causes of substance use and mental health challenges.
Cognitive Behavioral Therapy (CBT) helps clients identify and reframe thought patterns that drive destructive behavior. Dialectical Behavior Therapy (DBT) teaches emotional regulation, distress tolerance, and interpersonal effectiveness skills. Eye Movement Desensitization and Reprocessing (EMDR) helps process unresolved trauma that may underlie substance use patterns.
Across our intensive outpatient program Utah locations, clients participate in individual therapy, group therapy, and family therapy when appropriate. Holistic services such as mindfulness, yoga, and guided relaxation support nervous system regulation and overall well-being, complementing traditional therapy and reinforcing recovery skills.
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Cognitive-behavioral therapy (CBT) is a therapy that focuses on negative thoughts and feelings that are often the driving force behind addictive behavior. Experienced therapists help patients change their beliefs and behavior to break the negative cycle and become healthy again.
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We arrange group therapy sessions for patients interested in working through their problems by connecting with others.
Group therapy offers excellent benefits, including helping eliminate loneliness, answering many questions, and promoting social skills.
Patients who go to group therapy create a valuable community that doesn’t just help them get through rehabilitation but supports their sobriety for many years to come.
Individual Therapy
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Individual therapy is a highly effective approach for people with all types of abuse disorders and co-occurring health problems. Individual therapy sessions give people the opportunity to work on their challenges one-on-one with a mental health professional.
Individual therapy involves:
Spending Time One-on-One with an Experienced Therapist
Individual therapy involves spending time one-on-one with an experienced therapist.
This personalized interaction allows for a focused and in-depth exploration of personal issues.
Designing an Individual Therapy Plan
An essential part of individual therapy is designing a customized therapy plan.
This plan is tailored to meet the unique needs and goals of the patient, ensuring effective treatment.
Identifying and Managing Triggers
Therapists help patients identify and manage triggers that can lead to relapse.
Understanding these triggers enables patients to develop strategies to maintain their sobriety.
Building a Personal Addiction Recovery Plan
Building a personal addiction recovery plan is a crucial element of individual therapy.
This plan outlines specific steps and objectives for achieving long-term recovery and well-being.
Creating a Relapse Prevention Plan
Creating a relapse prevention plan is vital for sustaining recovery.
This plan equips patients with tools and strategies to handle potential relapse situations effectively.
Availability in Residential and Intensive Outpatient Programs
Patients can benefit from individual therapy in residential treatment centers and intensive outpatient programs.
This flexibility ensures they receive consistent support tailored to their treatment setting.
Patients can take advantage of individual therapy in residential and intensive outpatient programs.
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Holistic therapy complements all rehabilitation programs at Steps Recover Centers, including IOP. It can combine:
Yoga
Holistic therapy at Steps Recovery Centers includes yoga, which helps patients improve their physical health and mental clarity.
Yoga sessions promote relaxation and stress reduction, which are essential for recovery.
Meditation
Meditation is a key component of holistic therapy. It provides patients with techniques to calm the mind and enhance self-awareness.
This practice supports emotional balance and mental health.
Fitness
Fitness activities are integrated into holistic therapy to boost physical well-being and overall vitality.
Regular exercise helps reduce stress, improve mood, and build a healthy lifestyle.
Mindfulness
Mindfulness practices are included in holistic therapy to help patients stay present and manage their thoughts and emotions.
This approach fosters a deeper connection with oneself and aids in recovery.
Treating both mind and body simultaneously is the key to any rehabilitation program.
Patients who struggle with addiction but battle it on an outpatient basis can benefit from this comprehensive approach the most.
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IOP can be an excellent solution for people who have such issues as:
Anger
IOP can be an excellent solution for individuals dealing with anger issues. It provides therapeutic strategies to manage and express anger in healthy ways.
Addiction
People in need of addiction treatment can benefit significantly from IOP. The program offers structured support and effective treatment modalities to help overcome substance abuse.
Eating Disorders
IOP is suitable for those with eating disorders, offering a comprehensive approach to address both physical and psychological aspects of the disorder. It helps patients develop healthier relationships with food.
Abuse
Individuals who have experienced abuse can find healing in IOP. The program provides a safe environment to process trauma and develop coping mechanisms.
Anxiety
IOP offers targeted therapies for individuals suffering from anxiety. It helps patients manage their symptoms and improve their quality of life through various therapeutic techniques.
Family Problems
For those facing family problems, IOP can offer significant support. It includes family therapy sessions to address and resolve underlying issues within the family dynamic.
Relationship Problems
IOP can benefit individuals with relationship problems. The program provides counseling and support to improve communication and relationship skills.
Stress
IOP helps individuals manage stress effectively. It incorporates stress-reduction techniques and coping strategies to handle everyday pressures.
Suitability for IOP
Not all patients can benefit from IOP. People with a history of relapses at home may find better support and structure in a residential program.
Not all patients can benefit from IOP. People with a history of relapses at home may want to enroll in a residential program. Patients who battle opioid abuse can also consider entering a residential program first.
Steps Recovery Centers focus on improving the patient’s quality of life. A team of drug and alcohol rehab specialists helps them choose a suitable program based on individual needs, medical history, and budget.
If a patient starts a residential program and wants to switch to IOP or vice versa, we can evaluate the situation and help them if necessary. The key to rehab efficiency is an individualized approach. It begins with choosing the right program.
What a Typical Week Looks Like in Our Intensive Outpatient Program
A week in our intensive outpatient program (IOP) is structured yet manageable. Clients attend scheduled sessions that include therapy, recovery education, and skills training designed to support emotional regulation and behavioral change.
A typical week may include:
- Individual therapy sessions focus on personal challenges, mental health symptoms, and coping strategies.
- Group therapy is designed to foster peer support, accountability, and practical skill-building.
- Family therapy sessions to repair relationships and build a supportive recovery environment.
- Holistic and experiential activities, such as mindfulness exercises, meditation, and physical wellness practices.
Participation in an intensive outpatient program requires consistency and engagement. Clients are encouraged to reflect on real-life experiences and bring challenges into therapy for support and problem-solving.
This approach helps clients practice new skills immediately in their everyday lives, which significantly increases long-term success.
How Steps Recovery Centers Designs Each IOP Program
At Steps Recovery Centers, no two treatment plans are identical. Every IOP program begins with a comprehensive clinical assessment that examines substance use history, mental health symptoms, trauma exposure, and personal goals.
From there, each IOP program is tailored to the individual. Treatment plans are reviewed regularly and adjusted as clients progress. This flexibility ensures care remains responsive rather than rigid.
Our multidisciplinary team collaborates closely, allowing each IOP program to address emotional, psychological, and behavioral needs in a coordinated and thoughtful way. By considering each client’s unique triggers, strengths, and life circumstances, we design a program that promotes engagement and fosters lasting recovery.
Treating Co-Occurring Mental Health Conditions in an IOP Program
Substance use and mental health conditions frequently occur together. An effective IOP program must address both to support lasting recovery.
Our IOP program integrates care for anxiety, depression, trauma-related disorders, and mood conditions alongside addiction treatment. Mental health symptoms are treated as core components of recovery, not secondary concerns.
By addressing both conditions within a single IOP program, Steps Recovery Centers helps clients build emotional stability, resilience, and the ability to manage triggers in real-world environments. Clients learn coping strategies, self-awareness techniques, and relapse prevention tools that support long-term recovery.
When an IOP Program Is the Right Level of Care
An IOP program is often appropriate for individuals who are medically stable and motivated to engage in treatment. Clients benefit from this level of care when substance use or mental health symptoms interfere with functioning but do not require residential supervision.
Many people enter an IOP program after completing detox or inpatient treatment, using it as a step-down level of care. Others begin here when they recognize that weekly therapy alone is not sufficient.
An IOP program is also beneficial for individuals who have experienced setbacks or early relapse warning signs and need structured support to regain stability. Clients with stable living environments and supportive families often thrive in this model, but even those without extensive support networks can succeed with guidance from our team.
Benefits of an IOP Program at Steps Recovery Centers
An Intensive Outpatient Program can benefit a wide range of individuals, including those who have completed an inpatient treatment program and are transitioning back to daily life.
It is also suitable for individuals who need more support than traditional outpatient programs and drug rehab centers offer but do not require residential treatment.
People with stable living environments and supportive networks often thrive in IOPs.
The program is also ideal for those who must maintain work or school commitments while receiving addiction treatment.
Additionally, individuals who have experienced a relapse and need to reinforce their addiction recovery strategies can benefit from the structured support of an IOP.
Life After an Intensive Outpatient Program
Completing an intensive outpatient program marks an important transition, not an ending. Recovery continues through ongoing self-awareness, support, and intentional choices.
Steps Recovery Centers in Utah offers aftercare planning and alumni support to help individuals maintain progress following the intensive outpatient program. Continued connection reinforces accountability and resilience.
Life after an IOP program involves integrating coping strategies into daily routines, maintaining supportive relationships, and participating in community or peer support groups. Clients learn to navigate challenges with confidence and recognize early warning signs of relapse, strengthening long-term recovery outcomes.
Taking the Next Step Toward Recovery
If you are exploring an intensive outpatient program Utah adults trust, Steps Recovery Centers is here to support you. Our admissions process is voluntary, respectful, and focused on understanding your needs.
An IOP program can provide the structure and guidance needed to move forward with clarity and confidence. You do not need to have everything figured out to begin.
Call (385) 438-4745 or get in touch with us online to speak with our team. There is always hope, and help is available.
Our Intensive Outpatient Program Utah Locations
Steps Recovery Centers offers an intensive outpatient program Utah residents can access in Murray, Orem, St. George, Payson, and Bloomington. This statewide presence ensures accessibility without sacrificing quality.
Each intensive outpatient program Utah location follows the same clinical philosophy while adapting to the needs of the local community. Clients receive consistent care regardless of location, including individualized assessments, therapy options, and holistic support.
Whether in Northern or Southern Utah, our intensive outpatient program provides a supportive environment where healing and growth are possible.
Steps Recovery Center (Payson) Residential Rehab
Address
984 South 930 West, Payson, UT 84651
Phone
(385) 438-4745
Steps Recovery Center in Payson provides an inviting and peaceful atmosphere for those making their journey to sobriety.
Nestled in a serene setting, our facility is designed to offer a tranquil environment conducive to healing and recovery. Our comfortable accommodations ensure that clients feel at home during their stay.
One of the unique features of our Payson location is the Steps Recovery Centers Ropes Course, specifically designed to aid in the recovery process.
This ropes course is integral to our holistic approach, promoting physical activity, teamwork, and personal growth.
Steps Recovery Center (Murray) Outpatient Rehab
Address
345 E 4500 S #100, Murray, UT 84107
Phone
(801) 960-9622
Steps Recovery Center in Murray offers a comprehensive range of outpatient services tailored to meet the diverse needs of our clients.
Our facility provides day treatment, Intensive Outpatient Program (IOP), and Peer Support services.
This location is ideal for individuals who require intensive treatment but need the flexibility to maintain their daily responsibilities.
Our experienced team in Murray is dedicated to supporting clients through every step of their recovery journey and ensuring they receive the highest-quality care.
Steps Recovery Center (Orem) Outpatient Rehab
Address
901 S Orem Blvd, Orem, UT 84058
Phone
(801) 960-9622
Steps Recovery Center in Orem offers a full-service outpatient facility providing a wide array of addiction recovery services.
Our programs include intensive outpatient services, individual therapy, marriage and family therapy, skill development, and case management.
Upon arrival, clients undergo a thorough assessment to determine their individual needs, after which a personalized care plan is developed.
Our Orem facility is committed to helping clients achieve lasting sobriety through tailored, evidence-based treatment options.
Steps Recovery Center (St. George) Outpatient Rehab
Address
1085 S Bluff St, St George, UT 84770
Phone
(435) 674-9999
Set in beautiful Southern Utah, our St. George outpatient rehab center is a serene location for recovery.
The proximity to the red rocks allows for numerous group activities and exploration, enhancing the therapeutic experience.
As our newest facility, it is equipped with new furnishings, providing a modern and comfortable environment for our clients.
This alcohol and drug rehab treatment center in St. George, Utah, offers an excellent setting for clients to learn, grow, and heal, supported by our dedicated team of professionals.
Steps Recovery Center (St. George) Residential Rehab
Address
3638 Sugar Leo Drive, Bloomington, UT 84790
Phone
(435) 201-8337
Our residential rehab facility in Bloomington offers a structured and supportive environment for individuals seeking long-term recovery from addiction.
This location provides comprehensive residential treatment services, ensuring that clients have access to the care and support they need around the clock.
Our residential program in Bloomington is designed to help clients build a strong foundation for a drug-free future, focusing on holistic and evidence-based treatment approaches.
Steps Recovery Center (Payson) Residential Rehab
Address
984 South 930 West, Payson, UT 84651
Phone
(385) 438-4745
Steps Recovery Center in Payson provides an inviting and peaceful atmosphere for those making their journey to sobriety.
In addition to our comfortable accommodations, our alcohol and drug rehab facility in Payson features the Steps Recovery Centers Ropes Course, which has been designed to aid in the recovery process.
This unique feature enhances our holistic approach, promoting physical activity, teamwork, and personal growth as part of the recovery journey.
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