Recovery from addiction or mental health challenges often requires more support than weekly therapy, which is why it is often recommended to seek out a rehab program at the beginning of recovery to fully immerse yourself in the long-term treatment process. Without the...
Practicing Cognitive Flexibility to Transform your Thoughts Cognitive flexibility is considered...
Sober Curious – What it Means, How it’s Different Than Sobriety, and Why the Distinction Matters...
What’s in a Diagnosis? At the start of the journey of addiction recovery, a first step often...
Addiction is often a lonely experience, regardless of how many people surround you. Songs about...
Alcohol is not an evil thing. In moderation, it can be beneficial to your health. For example, a...
The Frustration of Trying to Explain Depression and Anxiety 17 million adults in the United States...