6 Common Misconceptions About Therapy

6 Common Misconceptions About Therapy

Psychotherapy is often an integral part of addiction treatment. According to the National Institute on Drug Abuse, more than half of people with substance use disorders also have co-occurring mental health issues, such as depression, anxiety disorders, schizophrenia,...
How to Get Everything You Can out of Therapy

How to Get Everything You Can out of Therapy

Psychotherapy is an integral part of addiction treatment and recovery. Most people seeking help for addiction will also have a co-occurring mental health issues and these co-occurring issues have to be addressed for recovery to last. Often, treatment for mental health...
Why Sleep is Your Secret Weapon for Recovery

Why Sleep is Your Secret Weapon for Recovery

Recovering from a substance use disorder isn’t simply a matter of abstaining from drugs and alcohol. While that’s certainly a crucial element of recovery, a strong, sustainable recovery entails a change in lifestyle. That includes therapy, finding social support, and...