How to Keep a Breakup From Endangering Your Recovery

While there are many emotionally challenging experiences, few are as common and as complicated as a breakup. A breakup can feel like rejection or betrayal. It overturns your whole vision of your immediate future. This turmoil is often compounded by practical issues like having to find a new place to live. The difficult nature of […]

How to Stay Sober in College

Drinking has always been part of campus life. According to the National Institutes of Health, 60 percent of college students said they drank in the past month and two-thirds of those reported binge drinking. Studies show that, on average, college students drink more than their peers who are not attending college. Consequently, attending college can […]