How the Seven Principles of Yoga can Guide More Than Just Your Practice

How The Seven Principles Of Yoga Can Guide More Than Just Your Practice

Yoga combines body movement, mental techniques, and emotional awareness into one relaxing, sometimes frustrating, whole-self activity. Many in recovery find the use of yoga a therapeutic source of healing, a way to restore balance and promote rejuvenation. Consider that addiction is disconnection, particularly from one’s own body, mind, and spirit. Reclaiming your relationship with all […]