Psychotherapy is often an integral part of addiction treatment. According to the National Institute on Drug Abuse, more than half of people with substance use disorders also have co-occurring mental health issues, such as depression, anxiety disorders, schizophrenia,...
When we’re struggling with emotional and behavioral issues like addiction and mental illness, sometimes the hardest thing to do is ask for help, even when we need that help to get better. We can have a tough time reaching out for support, confiding in people, and also...
Addiction destroys us, no matter which gender we are. There are some differences, however, in how addiction impacts men and women, and also in how we recover. Steps Recovery Centers is well-versed in gender differences, and this is one of the reasons that they have...
At the end of the day, you crawl into bed, and all you have is you. You are the one who has to live with you for your whole life. Understanding yourself and being kind to your mind and body is essential to leading a happy life. Still, there are many people who...
Changing our perspective on addiction recovery setbacks. Recovery from addiction is a transformative, sometimes unpredictable, emotional process. For those that have started on their way towards a life free from substances and alcohol, the benefits and achievements...
