What Are Coping Skills for Addiction Recovery?

Recovering from any form of addiction is not easy. This is due in part to the fact that you can’t recover by simply stopping the usage of whatever substance or behavior that you are addicted to. Doing so makes you vulnerable to all the same factors that helped develop your addiction in the first place. [&hellip…

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10 Warning Signs of Drug Addiction: Signs and Symptoms of Drug Abuse

Psychology Today defines addiction as “a condition in which a person engages in the use of a substance or in behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences.” While the definition is understandable, the complication arises when you try to define “detrimental consequences.” If you [&hellip…

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Inpatient vs. Outpatient Rehab. What Is The Best Option For You?

Getting help for addiction recovery is an important step. It involves a serious commitment to change one’s life. It includes friends and family helping along the way. Addiction treatment also involves a major decision on what kind of treatment to choose. Deciding between inpatient vs outpatient rehab should be taken seriously. In many cases, it [&hellip…

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Social Detox vs. Medical Detox—What Would I Need For Addiction Recovery

Substance abuse can shake the very foundation of anyone’s life. Whether it’s the person using the substance or his or her family, the road to recovery is hardly ever an easy one. It can take months and sometimes years to ensure there is no relapse and that the patient leads a clean life. When it [&hellip…

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6 Best Addiction Recovery Podcasts for Your Sobriety

When you’re recovering from an addiction, you need to build healthy new habits and daily routines. You need activities that make you happy, inspire you, encourage you and connect you to other people. To make sure that you continue to do them, pick activities that are simple and accessible, such as hiking or journaling. Addiction [&hellip…

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Stick to Your Recovery: 10 Quotes to Encourage You While You’re Overcoming Addiction

We’ve all seen movies with main characters who are drug addicts who either overcome the addiction or crash and burn. Saying no to drugs was likely taught regularly in your elementary and middle school years. Maybe you saw someone in your family struggle with drug addiction. And you likely never thought you’d be struggling with [&hellip…

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How Long Does Alcohol Withdrawal Last: Symptoms and Duration

Being addicted to alcohol can destroy a person’s life. But it can also be dangerous to go through alcohol withdrawal after deciding to quit. It is important to be aware that withdrawal symptoms and length will be different for each individual. If you or someone you love is trying to quit drinking, or in the [&hellip…

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How To Deal With A Family Member’s Addiction

When a friend or loved one is suffering from an addiction, family members often suffer right alongside them. Because families are usually close to the addict, they have the opportunity to intervene and help the individual in a way medical and psychological professionals don’t. But where to begin? How are you—as a family member of [&hellip…

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5 Tips for Parents of Alcoholic Young Adults

For those who have children, it comes as no surprise that you would do absolutely anything for them. If you find yourself as a parent of an alcoholic adult, you may be wondering how you can help your child. Any addiction can be crippling to watch a loved one go through, especially one involving alcohol. [&hellip…

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After Addiction, Don’t Turn Back

We want to speak to recovered addicts today. Whether you came to us at a Steps Recovery Centers, went somewhere else, or did it on your own, you conquered addiction. What comes next is up to you. You can make a new life out of your recovery. You can be a new you. You may [&hellip…

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