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Holistic Detox Center

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Holistic Detox Center

Steps Recovery Center recognizes how vital the mind, body, and spirit are in their connection to the whole person. We take a holistic approach to treating drug addiction that includes treating the whole person, and find that it tends to be more successful, especially since drug addiction affects every aspect of a person’s life. With a customized and individualized program, a holistic approach just makes sense. It affords an opportunity to meet the patient’s physical and psychological needs and allows them to engage physically, emotionally, and mentally.

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What is a Holistic Detox Center?

Detoxing is the first step in recovering from addiction from drugs or alcohol, which can take a toll on the body and mind. A holistic detox center uses natural treatments to treat the whole person in helping people overcome their addiction. When in a residential treatment center, holistic detox methods can include various treatments provided to a person struggling with addiction. This allows them the best chances of recovery by implementing a host of natural or holistic therapies that treat the mind, body, and spirit.

Holistic Detox Methods

To ensure someone in detox gets the care and support they need and deserve, it’s important to provide holistic detox methods. Some of these methods include:

  • Meditation – This holistic approach to detoxification can yield many benefits and be a powerful tool in recovery from drug or alcohol abuse. Meditation allows you to focus your attention and awareness of calming the mind and reducing stress. It can help someone change their perception of stress, discomfort, and pain and how they react to them and other potential relapse triggers.
  • Nutritional therapy – Detoxing can exhaust the mind and body, so getting proper nutrition replenished is vital to a person’s health. A nutritionist can plan meals around a person’s detoxing that provide the nutrition they need as they build their body back up from the drug’s effects. Healthy food may include a controlled diet of fruits, vegetables, grains, dairy, and meats. A detox center will use a balanced approach to nutrition that allows the body to absorb what it needs. This enables the recovering addict to become healthy and establish proper nutrition.
  • Yoga – An ancient Hindu practice that strengthens the mind and body, yoga has been around for centuries and was developed as a way of strengthening the body while relaxing the mind. Using particular postures was thought to help with the physical-spiritual connections of the body and mind, with benefits that include reduced stress, lowered blood pressure, strengthened muscles, better balance, and more.
  • Mindfulness – The practice of mindfulness allows a person to be aware of the present and mindful of their environment, unlike meditation. When you can look at things going on or how your body is feeling, without reaction or judgment, you can accept your thoughts, feelings, and bodily sensations without needing to fix or change things. It is especially helpful in detox when the body is going through withdrawal.

Benefits of a Holistic Detox Center

A recovering addict can benefit significantly from a holistic detox center. Since it focuses on a whole person, it can assist in several areas of a person’s life. Some of the benefits of utilizing holistic methods include resolving emotional conflict, reducing anxiety and depression, building self-esteem, and developing social skills. It’s particularly helpful in the beginning stages of recovery when an individual is purging their body of the substances that led to their addiction.

 

A holistic detox center can be quite effective for those recovering from drug or alcohol addiction. Recovery focusing on the whole person becomes more successful and leads to a lowered risk of relapse.

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steps recovery centers testimonials joyM
steps recovery centers testimonials joy

Joy Downen

10 weeks ago

This place is so wonderful and all of the staff care so very much! They are very professional and they know what they are doing. Absolutely amazing facility and staff!!!
Steps Recovery Centers Testimonials Nathan

Nathan Frame

28 weeks ago

Steps Recovery is the place you go if you want a caring and understanding program. They have helped me gain knowledge about myself and what I want/need to do. The staff there can relate and help you through core issues and they push you to do better because being in this program you know you can do big and amazing things. Also the therapists there are awesome and walk with you through struggles of life and give you the tools you truly need. Overall this place is an amazing opportunity and you’d be missing out on a lot if you chose to not at least try this program.
Steps Recovery Centers Testimonials Shaylesa

Shaylesa Stulce

46 weeks ago

Steps Recovery in St. George has been amazing! I’m so excited to use the tools that I’ve learned here! The staff is amazing, and very understanding! I would recommend them to anyone struggling with addiction!
Steps Recovery Centers Testimonial Adam Kelly

Adam Kelly

47 weeks ago

What I liked most about my time at Steps is the atmosphere that was presented during my whole stay. I have done a lot of treatment centers and this one is by far the one I have felt I gained the most from. I would highly recommend Steps to anybody struggling with addiction!
Steps Recovery Centers Testimonial Gary Hanson

Gary Hanson

47 weeks ago

Steps saved our daughter’s life as well as her kids!
Steps Recovery Centers Testimonial Natalie Painter

Natalie Painter

Jan 1, 2019

The staff and facility is amazing- Couldn’t ask for anything better. The program is well rounded with rec activities, equine therapy, gender therapy, group therapy, individual and couples therapy, and also attends various 12 Step support groups such as AA or NA. They also have family therapy and processing with options for individual settings or in a group. These help families understand what their loved ones who suffer from addiction is going through and how to support them, and also gives them their own support system.
Steps Recovery Centers Testimonial Brian Meyer

BRIAN MEYER

Nov 13, 2018

This place saved my life! The therapists were very helpful, friendly and really cared about the clients wellbeing. The tech’s were alway helpful with meds and anything that was needed. House manager was amazing, had high expectations on job duties, and kept a very clean organized atmosphere. Food was always amazing. I never went hungry! The information and skills that I have learned and applied to my life are priceless. If you’re not willing to put forth the work to change your life this is not your place, but if you are this is the first Step to take. I Love everyone at Steps. Thank you for all your help
Steps Recovery Centers Testimonials Matthew

Matthew Cromar

Aug 10, 2018

I’d been to other recovery centers before but this one was the best, it stuck because I was willing to do the work, and with the help I received from staff I am now celebrating a year of sobriety in a couple of days. Update; I’m now 18 months sober as of yesterday and I still keep in touch with my steps family. The lessons I learned at steps will stick with me for the rest of my life. Thank you for giving me my life back.
Steps Recovery Centers Guarantee

The Steps Recovery Centers Guarantee

Steps Recovery Centers guarantee that any person who completes any of our programs are welcome to come to our weekly aftercare group for additional support at no charge for life.