Connecting in recovery is an essential tool that allows us to heal as we find people who can empathize with us, uplift us, and encourage us.
Human connection is a vital part of mortality. When we as humans connect with one another, we find love and belonging that creates joy in our lives. Even those who are introverted or shy still seek meaningful connections that will help us become the person we want to be. The fact is that having meaningful relationships with others is good for the soul and allows us to find peace.
Whether you’re an addict, a recovered addict, or a loved one of an addict, keep reading to learn about the importance of connection in recovery and how it can help you live a better life and stay sober.
The Value of Interdependence
As humans, it can be difficult for us to accept that we might have to rely on one or more people. We often believe that as we become adults, we should become independent and stop relying on others. However, it’s time to break that stigma and realize that interdependency is not at all a bad thing. Sure, you may not rely on friends and family to take care of your basic needs as you once did, but having meaningful relationships with others is still of value to you. As an addict, the ability to rely on friends and family members for support and motivation is essential to staying on your path of sobriety.
Finding Ways of Connecting in Recovery
In a world where we are more connected than ever, there are many different ways to find authentic connections. Recovered addicts often find comfort in others who have been able to achieve sobriety. But you may ask yourself, how do I seek out and cultivate these relationships? Here are some ideas that we’ve come up with:
Using Social Media as a Tool
There are plenty of ways to meet new friends online in today’s day and age. And while many people may think of social media as bad, there are great ways we can use it too! Through Facebook, you can find tons of groups of recovering addicts to encourage you to share your story and maintain sobriety. There are also cell phone apps that you can use to aid in your addiction recovery that you should consider checking out where you can meet other addicts that are working towards or have reached recovery.
Another idea is using your own social media pages to share your path to recovery and how you’ve been able to maintain sobriety. You will be surprised how many people will be inspired by your experience and will reach out to you for advice and encouragement.
At first, it may seem odd to make friends through the internet, but if you stick to it, you’ll feel a sense of community, love, and acceptance with others who have been through similar experiences as you.
Another great way to meet recovered addicts is to find local group therapy sessions to participate in. Many churches, local recovery centers, and community centers often offer free or heavily discounted group counseling sessions where you’re able to share your thoughts, feelings, and struggles with people from similar backgrounds. In a session, you’ll be able to make connections that you can take outside of the therapy group and become close friends that support and uplift one another.
Learn More About Connecting in Recovery With Steps Recovery Centers
At Steps Recovery Centers, we know how vital connecting in recovery is. As part of our program, we’ll give you the tools you need to reach sobriety as well as stay there. We’ll teach you how to build a support network for when you’re in recovery and develop relationships filled with encouragement and support. Our recovery centers are located in St. George, Utah County, and Salt Lake County, Utah, so if you’re struggling with addiction, please reach out to us for more information about our recovery services and to schedule a free consultation with us.