Blog
STEPS RECOVERY CENTERS
Common Symptoms Of PTSD (Post-Traumatic Stress Disorder)
PTSD is a mental health disorder common amongst people who have experienced intense trauma in the past. However, you may not realize that you are struggling with this problem. You may believe that you can get PTSD only if you have anxiety problems. However, you might...
How to Support Family Members in Recovery?
It can be heartbreaking and difficult to see your loved one battling addiction. And, surely nothing can make you happier than seeing them undergoing recovery treatment. However, remember that your support and encouragement can significantly help them adhere to the...
6 Subtle Signs Your Loved One Is Struggling With Anxiety
Sometimes, life can be overwhelming, and all the stress may lead to several mental-health problems- anxiety being one of them. However, when a person struggles with anxiety, their behavior is often labeled 'irrational'. Moreover, you may not know how to support them...
How Addiction Impacts Your Family?
Addiction is a disease affecting your physical and mental well-being. But, what you often may fail to realize are the serious effects of addiction on your family. Addiction can negatively affect you, but it can also impact the people directly involved- your family,...
Rebuilding Your Life After Addiction: 5 Tips For A New Start
Entering an addiction recovery center can be challenging, but adapting to a life that doesn’t revolve around drugs and alcohol can be even more complicated. You need to fight the withdrawal symptoms and the cravings to consume drugs and alcohol again. Returning to...
What To Do If An Addict Rejects Treatment?
Substance abuse troubles not only the addict but also their loved ones. Moreover, an addict in denial can further worsen the situation. They may not encounter any significant problems in their addiction, making the idea of rehab more challenging. They would resist the...
The Role Of The Counsellor In Addiction Recovery
Addiction recovery counselors provide tremendous support to people struggling with addiction and other behavioral issues. They build trust with their patients and offer them the right assistance, resources, and guidance helpful for their addiction recovery. They help...
7 Symptoms Of Alcohol Addiction
Unhealthy alcohol use refers to a type of alcohol use that puts your health at risk or leads to other alcohol-related problems. If your drinking pattern causes significant distress in the functioning of your daily life, you are likely to be addicted to alcohol. You...
8 Ways To Help Someone Stop Drinking
Many people must have told you that you cannot stop an addict from consuming addictive substances. They will only stop when they have made up their mind. It is true, but only to some extent. While your loved one is the only person who can control their alcohol and...
7 Tips For Helping Someone With An Addiction
Whether it’s illegal substances or medication prescriptions, being addicted to these is not uncommon. But, figuring out a way to help your loved one overcome the addiction can be scary and intimidating. It can be so overwhelming that you feel clueless about what to do...
6 Common Challenges People Face in Addiction Recovery
The process of successfully completing a rehab treatment program and returning to your everyday life comes with several challenges. The fear of these challenges may hold you back from enrolling yourself or your loved one in a rehab center. However, knowing some common...
Heroin Addiction: What Exactly Is Heroin?
Heroin addiction is on the rise in the United States since it’s a highly addictive street drug made from morphine, an opioid. Morphine, the drug from which heroin is derived, is extracted from the seed of the opium poppy plants. Once the morphine is heroin, it...
Drug Addiction: How Substance Abuse and Mental Disorders Coexist
Maybe you’re dealing with mental illness or drug addiction, or perhaps both. It’s more common for both to coexist in one person than you might think. Substance abuse in and of itself could be considered a mental disorder, but research has found that those who...
Benzo Addiction: What Are the Withdrawal Symptoms?
Benzo addiction is rapidly growing in the United States and throughout the world, so it’s essential to know the withdrawal symptoms. Benzo, or the medical term for the drug benzodiazepine, is a class of psychoactive drug that is a depressant—a drug used to treat...
Crack Addiction: How Does Crack Differ from Cocaine?
It's essential to know the difference between crack and cocaine if you or someone you know is battling cocaine or crack addiction. Something a lot of people might confuse is the two drugs, crack, and cocaine. In fact, the two drugs are so often confused that the names...
The Importance of Sticking to a Daily Routine in Recovery
When a former addict is in recovery and going through a change, creating and sticking to a daily routine adds a sense of stability. Addict or not, having a daily routine is a great way to simplify life while still ensuring that you’re taking care of yourself and...